This is a lovely meditation for when we are feeling negative or unloved!

We are going to manifest our own Angel wings now, and although we realise that we don't actually have wings, what we are in fact doing, is aligning ourselves with the angels, and creating a beautiful winged aura of light around ourselves!  And at the same time giving ourselves the conditions to feel safe and beloved.

Begin as usual with a few deep breaths. After fully relaxing, begin to feel soft feather wings growing out of the centre of your back, growing gradually larger and softer with beautiful soft white feathers, begin to gently flex your wings and feel them move as they grow!  Allow this process to happen slowly gradually and lovingly, allowing your wings to grow so that they stand almost as high is you are, and when you stretch them out to the side, they stretch to three feet or more to either side of you.  Gently flex and move them slowly up and down, be aware of the soft currents of air that you are creating with your Angel wings, and feel the coolness on your face.  Feel the joy of being a Being of Light!  Now gently close your wings again, and curve them round your body. Feel them curving around and  tuck your head in under one of your wings, and feel the soft white feathers stroking your face.  Feel surrounded by soft white energy feathers of Light, and feel totally safe and totally loved.

Now, when you are ready, gently close your wings again and fold they so that they the curve softly to your back and out of sight.....  But ready for whenever you need them again!

Now when you feel threatened, draw your Angel wings around you to protect you from harm, and when you feel in a negative place, slowly move your glorious wings up and protect yourself from harm